Join us for our third session of Aging in Place Confidently & Safely: An Education Series!

Staying Strong & Steady: Physical Therapy Tips

Date: Tuesday, September 10th

Time: 1-2 PM

Location: Southwest Harbor Library, 338 Main St, Southwest Harbor

Deescription: MDNA’s physical therapists will share simple but powerful exercises for maintaining your strength and balance training to prevent falls and boost confidence in daily activities.